Introduction
Why this resource?
Thirty short pages with three angles: what was received, the personal effort and the gesture that one wishes to convey.
The document explicitly recalls that gratitude does not require denying an injustice or a difficult day.
How to use
- 01
Choose a regular moment.
- 02
Write specific items.
- 03
Leave a blank box if necessary.
- 04
Only read at the end of each week.
Keeping these limits in mind
- Do not force a positive feeling.
- Seek support if writing worsens distress.
Orabel's fatherA teaching resource does not make any diagnosis or replace care or accompaniment adapted to a personal situation.
Access to the resource
An Orabel tool to print
This file has been created for Orabel. It can be printed or stored for personal use.
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