Guided exercise

Create a personal ritual of remembrance

« Honor a person or stage of life without borrowing a reserved rite. »
Intermediate20 to 30 minutesFree

Introduction

Why this resource?

A simple frame with an authorized object, a few words, a time of silence and a continuous action.

The ritual can give a form to memory without pretending to produce a supernatural effect.

Instructions for use

Step by step

  1. 01

    Clearly define what is honored.

  2. 02

    Choose an object or photo legitimately possessed.

  3. 03

    Write a few personal sentences.

  4. 04

    Provide a start and end.

  5. 05

    Conclude with a concrete act of memory or care.

Precautions

Keeping these limits in mind

  • Respect the convictions of the honored person and the loved ones.
  • Do not copy sacred elements whose meaning is unknown.
Orabel's fatherA teaching resource does not make any diagnosis or replace care or accompaniment adapted to a personal situation.