Introduction
Why this resource?
Identify five things seen, four sensations of contact, three sounds, two smells and a taste or breath.
This concrete sequence is carefully monitored with present and verifiable information.
Step by step
- 01
Name five visible elements.
- 02
Identify four points of contact.
- 03
Listen to three sounds.
- 04
Find two smells.
- 05
Observe a natural taste or breath.
Keeping these limits in mind
- Adapt numbers and meanings according to disability or context.
- It's not a treatment for anxiety disorder.
Orabel's fatherA teaching resource does not make any diagnosis or replace care or accompaniment adapted to a personal situation.