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◫ Internal development

Ego

« Understand the self without making it an enemy to destroy. »

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Definition

Connaissances documentées

A term that may refer to psychological self, self-image or attachment to an identity, depending on contexts that must not be confused.

The word ego simply means "I" in Latin, but it receives very different meanings. In psychoanalysis, it designates a psychic instance; in some spiritualitys it represents the rigid identification with an image of oneself. L的ego is not always an enemy to destroy: a stable identity remains necessary to live, choose and set limits.

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To be retained

  • Specifying the psychological or spiritual meaning
  • Observe rigid identifications
  • Maintaining a functional identity
  • Avoid treating any disagreement as a ego
Connaissances documentées

Origin of the term and context

Ego means "I" in Latin. In psychoanalysis, the self performs psychic functions; in some spiritual discourses, the ego designates rigid identification with a self-image.

Éclairage scientifique

Why does it matter?

Diabolizing the ego can weaken the person and promote spiritual abuse. Developing a stable self may be necessary before relaxing certain identifications.

  • Helping to understand certain psychic defenses
  • Eclairing identity mechanisms
  • Become problematic when it justifies superiority
  • Do not need to be removed to be regulated
Mise en pratique

How can I practice it?

  • Identify the roles you hold on to
  • Observing the Reaction to Criticism
  • Distinguish self-esteem and superiority
  • Keeping personal boundaries strong
Mise en pratique

Misconceptions and points of caution

  • L
  • It is not always desirable to "destroy".
  • The psychological and spiritual vocabulary differs.
Traditions et philosophies

Perspectives from different traditions

  • Psychoanalysis: self-initiation.
  • Buddhism: critical of attachment to a permanent self.
  • Advaita: Individual self identification according to some schools.

To go further

  • Self and That — Sigmund Freud
  • Courage to Be Improper — Brene Brown